Top 7 Tips for Controlling Anger in Sobriety
We tend to think that what other people do, or what happens to us, causes our anger. What really makes us angry is thinking angrily about things that happen to us. What we think or tell ourselves...
View ArticleThree Questions to Work Out Anger
Those of us who work in drug and alcohol treatment facilities know that finding healthy coping mechanisms for anger and rage are paramount to living serene lives free from drugs and alcohol. Although...
View ArticleManaging Resentment in Sobriety
Resentment can be a powerful relapse trigger and needs to be assessed continually. When individuals come to a drug and alcohol treatment center, it’s almost always something that’s discussed in groups...
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